PCOS-DIET Messages for December, 2001: Re: Poor people and the carbohydrate.

Re: Poor people and the carbohydrate.

From: liz (anonymous@obgyn.net)
Tue, 18 Dec 2001 22:25:56 -0600 (CST)

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hi lauraAnn, i agree 100%, it is expensive to eat healthy. i was also taught to allways have a meat, veggie & starch, and lots of starch to cut costs & fill up. I thought i was doing ok, because i use brown pasta, rice, breads, etc. i can only come up with a few good meals that are low or no carb: carbofree chilli (yum) and the cabbage & sausage stir fry thing that someone else mentioned. i have some great salad recipes too, (3 of them) i am having a hard time with this no carb!!! anyway if you would like my scant few recipes i will gladly share, just let me know (although it may be after the holidays by the time i get time to type them out)

At Thu, 13 Dec 2001, LauraAnn wrote: >
>Hi,
>
>I was officially diagnosed with PCOS last January and began taking
>Glucophage. I am a certified carbo-holic and have absolutely no
>willpower. With at least 120lbs to lose, this presents a problem. In
>the grocery store, I've found that eating healthy is an expensive
>propostion when you live pay check to pay check, as I do. Pastas and
>starchy foods seems to be plentiful and cheaper, not to mention more
>convienient. I'm looking for any advice on some economical ways to eat
>healthy and not spend all day in the kitchen. Any advice is greatly
>appreciated!
>
>Laura
>
>--
>LauraAnn
>

Next message: PCO: "Re: Eating kosher helpful?"
Previous message: anonymous: "Have you used thes baked goods by THE BAKER?"
In reply to: LauraAnn: "Poor people and the carbohydrate."
Next in thread: Joanna: "Re: Poor people and the carbohydrate."
Reply: Joanna: "Re: Poor people and the carbohydrate."

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