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Carbs/Calories Burned..

From: Tyrany (anonymous@obgyn.net)
Fri, 30 Nov 2001 16:34:55 -0600 (CST)


Does anyone know how many actual carbs you burn during some types of exercise? Is there such a chart? I mean...there are all kinds of charts burning total amounts of calories..but I was wondering if there were any that would say how many carbs are burned..and how many are stored? I think it would help people from not eating too many..or eating the right amount..and not feeling dizzy/sick after exercise. That way...you would know how many you could eat during the day.. Make sense? It is probably a dumb question..but I was just wondering. Thanks for listening...

--
Tyrany



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