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Re: IS ANYONE FAMILIAR WITH THE ZONE DIET
From: anne (anonymous@obgyn.net)
Sun, 25 Nov 2001 10:29:02 -0600 (CST)
I think you mean fasting insulin levels, you can have normal blood sugar
and be insulin resistant.
At Tue, 13 Nov 2001, Joanna wrote:
>
>Well, considering the circumstances, I would be certain that your
>daughter is insulin resistant (IR) by having a fasting blood sugar test
>done. If she is not IR, then she would probably be better off doing
>something like Weight Watchers and exercising. Weight Watchers simply
>teaches you to eat a bit of everything (from all the food groups) in
>moderation, which may work better for a teenager. It is a relatively
>easy program to follow.
>
>Good luck!
>
>--
>Joanna
>
>At Tue, 13 Nov 2001, Connie wrote:
>>
>>NEED ADVICE ABOUT WHICH DIET FOR A 19 YEAR OLD THAT LOVES CARBS AND
>>HATES MEAT.
>
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