Re: weight loss with exercise
From: Sonnet (anonymous@obgyn.net)
Mon, 12 Nov 2001 01:23:39 -0600 (CST)
Is your physician / endo treating your insulin levels?
At Sun, 11 Nov 2001, jamie wrote:
>
>I have been diagnosed with PCOS (finally) within the last year. I have
>now spent 7 months trying to lose the excess weight that I have - about
>40 pounds. I have cut back calorie intake to around 1000 daily mostly
>fruits and vegetables, drinking only water about 8-10 glasses a day,
>taking comlete vitamins and spending around an hour and a half at the
>gym six days a week. I have to motivation and will power to continue
>this even though I have seen very little results. I know that it takes
>a while and I am building some muscle tone but lately I have been
>gaining more weight than losing. I know that I have a significant
>amount of weight to lose and and becoming frustrated with the lack of
>results. Does anyone have any other suggestions that maybe able to help
>me out. Thanks
--
Sonnet Fitzgerald, PCOS Association, Online Community Liaison. Email: sonnet@pcosupport.org
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