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Re: I would do anything I need to really loose 10 to 20 pounds in a month From: CJ (anonymous@obgyn.net) Sun, 4 Nov 2001 14:45:25 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Sonnet: "Re: newly diagnosed and very confused" Previous message: lydia: "newly diagnosed and very confused" Hello: I say... forget the calorie counting and find your nearest weight watcher meeting!!!! I began a weight watcher program 7 weeks ago and have lost 17 lbs. The only week I gained was a week that I DIDN'T EAT ENOUGH!!! Be very careful about starving yourself. When your body thinks it is on the road to starvation, your metabolism shuts down and you could actually gain. Make sure you drink 8 glasses of water every day. And seriously, try the weight watcher "point" system. Forget the calorie counting (much to draining)Your points are based on your weight and the system is designed to help you eat better for LIFE. Cindy Next message: Sonnet: "Re: newly diagnosed and very confused" Previous message: lydia: "newly diagnosed and very confused"

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