-VISIT OUR OTHER FORUMS- Breast Health Forum Endo@OBGYN.net Fibroid Forum Mujer (en espaņol) PCOS Forum PCOS Diet Forums PCOS Medication Forum Pregnancy & Birth Forum Vrouw en Gezondheid (nederland) Women's Health Forum Young Women's Health Forum  search:

Re: help for a vegan! From: Jen (anonymous@obgyn.net) Tue, 30 Oct 2001 15:51:44 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: soc: "Re: help for a vegan!" Previous message: Julie: "Re: Got any low-carb snacking tips?" In reply to: soc: "help for a vegan!" Next in thread: Hillary: "Re: help for a vegan!" At Tue, 30 Oct 2001, soc wrote: > >there's been tons of great stuff on this forum about diet info. but i >am burdened with a particularly strict one: i am a vegetarian, and have >been for almost 8 years, so these high-meat diets are a no go. i am >also lactose intolerant, so i am essentially a vegan, and therefore can >do the high-dairy (cheese, yoghurt, milk, whey powder, etc) diets >either. What about eggs? Can you eat them? If you're worried about cholesterol, you can buy pure eggwhites at most grocery stores now, which have no fat or cholesterol. I have heard of soy-based products that are low carb, but I haven't seen them around much. Morningstar Farms makes some fake meat sausage that's pretty low carb. Also in terms of grains, the whole grains (whole wheat, buckwheat, rolled oats, brown rice) are absorbed much more slowly than refined grains, so you can have a few more of those if you want. I seem to remember the Carbohydrate Addicts' Life Plan diet had veggie alternatives for several of its menus. You might want to check it out of the library to see if it makes sense for you. -- Jen R. email welcome at: jennyred@nospam.ivillage.com (note: to send me an email, take out the "nospam." I put in my email address. That's in there for the spam-bots.) Next message: soc: "Re: help for a vegan!" Previous message: Julie: "Re: Got any low-carb snacking tips?" In reply to: soc: "help for a vegan!" Next in thread: Hillary: "Re: help for a vegan!"

recommended search...
OBGYN.net forums endometriosis zone Web

use when must restrict search to only the pcos diet forum...
Enter search keywords:
	Returns per screen: 10 25 50 100 250 Require all keywords:

Return to

Technical Problems: webmaster@obgyn.net Last Updated: Mon May 19 16:19:11 2008