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help for a vegan!From: soc (anonymous@obgyn.net)Tue, 30 Oct 2001 06:17:29 -0600 (CST)
there's been tons of great stuff on this forum about diet info. but i am burdened with a particularly strict one: i am a vegetarian, and have been for almost 8 years, so these high-meat diets are a no go. i am also lactose intolerant, so i am essentially a vegan, and therefore can do the high-dairy (cheese, yoghurt, milk, whey powder, etc) diets either. when trying to low carb, this is VERY TOUGH. are there any ideas? does anyone have anywhere/anyone they can refer me to? i'm very hungry....! s.
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