PCOS-DIET Messages for August, 2001: Re: Help Needed on PCOS Dieting

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Re: Help Needed on PCOS Dieting
From: Nikki (anonymous@obgyn.net)
Thu, 9 Aug 2001 08:30:01 -0500 (CDT)

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Hi I am also from the Uk, my suggestion is a Low carb diet, though you have to be prepared to do without a lot, if you want more info on a low carb high protein diet read the Atkins Diet book,,,I am currently on this myself (can be bought at WH Smith or other book stores) and have lost about 5kg,s about 11lbs and still going strong, you need to do a induction two weeks in which you reduce your carb intake to about 20gramms after which you can increase it slightly.
If you need more info feel free to email me privately : persian_n@hotmail.com
Kind regards Nikki
At Thu, 9 Aug 2001, chelle wrote: >
>I want & need to lose weight - about 4 stone. I would love to hear from
>anyone with advice & ideas. I have pcos and am awaiting GTT results
>prior to finding out if medication required.
>PS I am from the UK so if you are recommended a dr/book please bear in
>mind - many thanks.

Next message: Kathleen: "looking for a Low Carb diet buddy"
Previous message: chelle: "Help Needed on PCOS Dieting"
In reply to: chelle: "Help Needed on PCOS Dieting"
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