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Re: Need some suggestions on just how many carbs I can have...and diet sugges...

From: Sam (anonymous@obgyn.net)
Mon, 30 Jul 2001 17:13:13 -0500 (CDT)

Embr, How do you do it? What is your typical day's food? I eat an egg, some chicken salad or sausage in the AM, broth, salad, or chicken soup at lunch, and whatever my family has for dinner minus the breads. I eat squat, and am still not losing weight despite this and working out.I've started the supplements out of desperation. Hope they work. Why can't I be normal?!? 

--
Sam


At Wed, 25 Jul 2001, anonymous@obgyn.net wrote:
>
>Hey There,
>My dietician had me on 2-3 carbs in am-3-4 in the afternoon and 7 max @
>dinner.
>14 carbs. max daily.  My blood sugar is normal and stable now. Now I'm aloud
>an xtra 4 carbs a day. For snack purposes. It's working on weight management
>and everything.  No complaints here.  In the begining I was put on Amaryl
>2-mg. 1-pill daily.  And after the 2nd day I started to crash around 10 am.
>So I' was taken off and put on that  carb. count I noted above. All's well
>now.  What is the correct amount of carbs. should you actually have in a day
>or at a sitting?
>Tara
>P.S. I've lost 6 lbs. since July 3rd.  The weight is finally coming down!!!!!
>I'm excited!!



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