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Glycemic Index From: Ginger (anonymous@obgyn.net) Thu, 19 Jul 2001 13:34:51 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: susan: "sex and bladder infections" Previous message: Sam: "Re: Diet tips/weight loss tips for a new member" Next in thread: Joan: "GINGER:Glycemic Index" Reply: Joan: "GINGER:Glycemic Index" Do any of you know of a book or other resource that includes a complete listing of the glycemic indexes for different foods? I know we're supposed to cut back/eliminate "white" foods (refined sugar, processed grains, etc.), and eat carbs with the lowest glycemic index, but how do you figure out which foods are really best? Thanks in advance! Next message: susan: "sex and bladder infections" Previous message: Sam: "Re: Diet tips/weight loss tips for a new member" Next in thread: Joan: "GINGER:Glycemic Index" Reply: Joan: "GINGER:Glycemic Index"

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