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Re: Diet tips/weight loss tips for a new memberFrom: Sam (anonymous@obgyn.net)Thu, 19 Jul 2001 12:29:41 -0500 (CDT)
At Thu, 19 Jul 2001, Alexandra wrote: >No problem Alexandra. I don't think it helps that I'm an Alaskan--all that cold and darkness makes me crave fatty foods to put on a nice insulating layer. Wish I could tell my body, "I am NOT a polar bear. There is such a thing as central heating!" :)
-- Sam >Hi Sam, thanks for your reply. > >I have booked an appointment with my doctor to discuss any >hormone-balancing medication i can take, plus hopefully she will refer >me to a dietician who can help sort out the right foods for me to eat. > >I currently weight 11.5 stone (which i think is about 160lb) and am 5ft >6 also. I have been going to the gym for 3 years and have only lost >half a stone (about 7lbs) - im sure it must be something to do with PCOS >as i am down the gym nearly every day now and it hasnt made a difference >:( > >Im guessing my weight should be about 10 stone (140lb) so i havent >exactly got a lot to loose. But its soo depressing being overweight >when all my friends are slim and hardly have to exercise to keep their >figures. ¦:(
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