Re: Need some suggestions on just how many carbs I can have...and diet
From: Renee (anonymous@obgyn.net)
Thu, 19 Jul 2001 07:32:20 -0700
Everyone is different. Some can eat moderate carbs, others are extremely carb
intolerant and can eat very few (like me). I recommend you experiment. Eat
different amounts and see how your body responds. How are your symptoms on
different levels of carbs? See what works for your body.
Renee
"E. Hanford-Smith" wrote:
>
> Hi Everyone,
>
> I was diagnosed with PCOS this last Dec. I am continually trying to
> read as much as I can about PCOS so I can get up to spead on just where,
> what and how I need to be doing things to help battle this crud!LOL. I
> went to a nutritionist and let me tell you she flat out admitted that
> she went on-line 10 minutes before my appointment with her to find out
> just what PCOS was. In the end all she said she could do was recommend
> that I fallow a diabetic diet. Okay...but how and what is that and just
> how many carbs should I be taking and can I ever have carbs again...and
> what about fruit...sheesh there are sooo many questions I could really
> use the help from someone who knows more than this nutritionist does.
> Unfortunately my OBGYN who diagnosed me can only say stay away from
> carbs as much as possible....okay enough said...help!
>
--
Renee Cordrey, MSPT, MPH, CWS
---
Don't follow in the footsteps of the masters. Seek what they sought.
--Zen saying
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