I was diagnosed with PCOS this last Dec. I am continually trying to
read as much as I can about PCOS so I can get up to spead on just where,
what and how I need to be doing things to help battle this crud!LOL. I
went to a nutritionist and let me tell you she flat out admitted that
she went on-line 10 minutes before my appointment with her to find out
just what PCOS was. In the end all she said she could do was recommend
that I fallow a diabetic diet. Okay...but how and what is that and just
how many carbs should I be taking and can I ever have carbs again...and
what about fruit...sheesh there are sooo many questions I could really
use the help from someone who knows more than this nutritionist does.
Unfortunately my OBGYN who diagnosed me can only say stay away from
carbs as much as possible....okay enough said...help!
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