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Re: pcos diet From: ana (anonymous@obgyn.net) Fri, 13 Jul 2001 16:35:44 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Shelly: "Iam going to lose weight and change my eating habits for ever" Previous message: Joanna: "new girl on the post , asking a lot (Reply to Terry)" In reply to: Lorna: "Re: pcos diet" At Wed, 11 Jul 2001, Lorna wrote: > >At Sun, 10 Jun 2001, anonymous@obgyn.net wrote: >> >>hi there i am from the united kingdon am i was wondering what diet there is >>for the pcos - i am trying to get metformin but obviously i would like to >>have a diet that will enable me to loose the weight. >> >>if possible could someone advise a diet programme for me to do that is simple >>and easy to use >> >>ie >> >>breakfast >> >>lunch (needs to be a packed lunch for work) >> >>dinner >> >>many thanks >> >>linda > >-- >H >i Linda Im also from the UK and have just been pescribed metformin by my gyne doctor, I haven't started the tablets yet but will in the next few days. The only reason they gave them to me was because they don't know what else to do! I have also been told to loseweight as this will hopefully reduce my hateful hair which i have all over.I have previously lost weight using slimming world which may be something you could try. Well good luck and if you find a diet that works alongside PCOS then please share it with us all bye bye Lorna > Hi, I am also from the UK and was wondering what area you're both from. I need to change my endocrynologyst (spelling?) as I have no faith in him...he wants to take me OFF spironolactone to improve my hair loss! I also want to see a nutritionalist to see if any aspects of my diet could be improved. I didn't realise that you cannot just get a referal from your GP, you have to look in the yellow pages, etc. Has anyone tried one/can suggest a good one? RE The diet thing. I have lost 22lbs through watching what I eat, etc. A good book is the "Body blitz" By Joanna Hall. Thorsons Directions for life 7.99 ISBN 0-7225-4043-4. No carbs after 5pm basically. But her tips really have seemed to work for me. I have been to Slimmers World also and lost just over 1st, which has never come back. Next message: Shelly: "Iam going to lose weight and change my eating habits for ever" Previous message: Joanna: "new girl on the post , asking a lot (Reply to Terry)" In reply to: Lorna: "Re: pcos diet"

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