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Re: Question for Terry re: Pool Exercises From: Donna (anonymous@obgyn.net) Wed, 11 Jul 2001 14:11:29 -0600 Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Lorna: "Re: pcos diet" Previous message: Donna: "Re: Brand new...." Terry: Cool that you've got a pool! We go to the pool frequently, and I've often thought it would be a good opportunity to do some exercises in the pool but I'm not sure what kind to do. Would you mind sharing with us what sort of exercises you do, and/or where to find information about pool exercising? Thanks!! Donna in Utah Terry Flaherty wrote: > I know this may sound strange. But i will tell you what makes me get > motivated. I put on a bikini and look at my self in the mirror, and tell > myself over and over that my weight is not going to fall off by itself. > unless i do something it will stay there and i will gain more weight. i > take vitamins. nothing specific just a daily womans vitamin. when possible > i go to the gym the environment there helps. I also have a pool if you have > one great if not find one to go to and I do exercises in the pool. the pool > is great for losing weight. > > t Next message: Lorna: "Re: pcos diet" Previous message: Donna: "Re: Brand new...."

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