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Re: Losing Weight & Feeling GREAT!From: Gayle (anonymous@obgyn.net)Sat, 7 Jul 2001 22:29:58 -0500 (CDT)
At Tue, 3 Jul 2001, Ann wrote: > >I just had to to write and tell all of you how fabulous I am feeling. I >have started a new diet program called Dr. Bernsteins ( http://www.drbdiet.com >) it is incredibly strict but they are working with my G P, my endo and >my PCOS very closely. There are no weight loss drugs only vitamins and >B vitamin injections. I am 100 + pound overweight and in one week I >have lost 13lbs!!! I feel fabulous, have tons of energy and I am so >excited!! I have to go to the clinic three days a week where you meet >with a nurse they test your urine for ketones and look over the menu of >what you ate. they tell you what you you are doing wrong and what >youare doing right. It is so easy. There is a clear list of foods and >if it is not on the list you just don't eat it. It is that simple. It >si all low carb automatically. You don't have to think! You measure >everything and you even get a great recipe book. Granted it's NOT >double cheese pizza but it is all doable and if you play things right >you don't feel hungry at all! I haven't had this much energy in years! >As you can all tell I am so pumped and going in three days a week has >been super ..seeing the numbers changed on the scale! WOW! I will keep >people posted as to my progress or feel free to email me at >bigsister28@yahoo.com. Dear Ann, I read your message and I am so glad to hear someone else is trying Dr. Bernstein's diet with PCOS. I have also stuggled with my weight and infertility problems for years. I have been on the diet for two weeks but I have not been as successful as you in regards to weight loss. I feel so hungry and have not achieved ketosis yet. Maybe that is why. Can you tell me how fast you achieved ketosis? Keep in tough and keep us informed! Good luck and keep up the good work!
-- Gayle Bussi
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