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Re: exercise......unimproved

From: Big (anonymous@obgyn.net)
Tue, 3 Jul 2001 11:51:17 -0500 (CDT)

At Fri, 29 Jun 2001, Jane wrote: >I have a complete allergy to exercise....I don't have the energy for it at all.
I do all the other things, vitamins, low carbs but as soon as I exercise my muscles start to ache within 10 mins.....I put this down to there not being any glucose in the blood or stored in the muscle cells or liver which can be converted to energy, afterall that's what insulin resistance is..... I don't think you are any different to other PCOS sufferers I have seen on many chat rooms the same thing.

Anyway keep plodding.....it's supposed to bring your insulin level down, improve your hormones and turn you into Julia Roberts!!!!

>I've been looking and looking for how PCOS affects one's ability to
>exercise, because my endurance *never* seems to improve. I was always
>pretty slow to improve even in the old days (before my insulin
>resistance multiplied like crazy), but at least there was some. Any
>ideas? Web sites? I keep forgetting to ask my doc (whom, btw, is
>terrific and diagnosed me right away). I'm currently on Glucophage XR,
>if that makes a difference....it's not a crucial issue, but I happen to
>like exercise and would like to be able to do more than plod a couple of
>miles....

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