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Re: I need some advice about PCOS From: Joanna (anonymous@obgyn.net) Thu, 28 Jun 2001 22:44:36 -0500 (CDT) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: anonymous@obgyn.net: "Re: Diet" Previous message: Joanna: "Re: PCOS-DIET digest 302" In reply to: Jasmin: "Re: I need some advice about PCOS" Here's an inexpensive ($7 US to $10 CDN, softcover) and very popular book: Protein Power by a husband and wife team, Drs. Eades My aunt and mother have been following the advice of this book and have lost weight. My mother has lost 17 lbs in about 6 to 8 weeks. I am just starting to read it myself. One thing that I like about it is it gives you a summary at the end of the chapter, providing the key points. If you are really pressed for time, or want to get the facts quickly to get started, this is a super idea. Good luck! -- Joanna At Wed, 27 Jun 2001, Jasmin wrote: > >>Where do I find more information on these diets? >> >Go to Amazon.com and search for the titles if you want to buy the books >over the internet, or go to your local bookstore to see if they have >them. > >The Insulin Resistance Diet >by Cheryle R. Hart > >The Zone(there are a few of these with diff titles) >by Barry Sears > >-- >Jasmin > Next message: anonymous@obgyn.net: "Re: Diet" Previous message: Joanna: "Re: PCOS-DIET digest 302" In reply to: Jasmin: "Re: I need some advice about PCOS"

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