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Re: what does it mean to be insulin resistant?

From: Joan (anonymous@obgyn.net)
Mon, 4 Jun 2001 17:23:09 -0500 (CDT)


Here is a link with helpful sections on both insulin Resistance and Diet.

http://www.inciid.org/faq/pcos.html

A lower carbohydrate diet is generally thought to be the best dietary approach to IR. Paying attention to the glycemic index is one way to do that. Here's another link.

http://www.mendosa.com/gilists.htm

Good luck

At Mon, 4 Jun 2001, Jill wrote: >
>I just found out that I am insulin resistant, even though I was told a
>few weeks ago that I wasn't. What does this mean and how am I supposed
>to change things to correct it?




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