PCOS-DIET Messages for May, 2001: Re: On Actos & I really want to lose weight. HELP!!!

Re: On Actos & I really want to lose weight. HELP!!!

From: Jennifer (anonymous@obgyn.net)
Wed, 30 May 2001 11:14:51 -0500 (CDT)

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Previous message: Teresa: "On Actos & I really want to lose weight. HELP!!!"
In reply to: Teresa: "On Actos & I really want to lose weight. HELP!!!"

Teresa - I really have to wonder what your motives are - do you want to be healthy, or do you want to lose weight so you look good? EVERYONE should be doing some form of aerobic exercise, whether or not they have PCOS. Exercise does so many wonderful things for your body, and for your mind. It is a form of stress release, which can only help when ttc and not having luck. It will also help you after you conceive - it will make your pregnancy easier and your labor shorter.

You may want to talk to your doctor about reducing your dosage of Actos if you want to try low carbing. To me, Dr. Atkins is the extreme of low carbing - you may try The Zone or Carbohydrate Addicts diets.

Have you tried taking glucophage? It seems that a lot of people on this board have had luck losing weight with that.

Good luck, and good health.

-- Jennifer

At Wed, 30 May 2001, Teresa wrote: > >I was diag. w/pcos in Oct.'99 after ttc for 8 yrs! I FINALLY found a >Dr. who prescribed Actos, and my insulin level and hormone levels have >been normal for the past 3 months!!! I am very worried about my weight, >however. I went from 130 to 180 lbs. in a couple yrs. after bc pills. >Since on Actos, I have gained another 20 lbs!!! HELP! My Dr. said not >to worry about the weight because we are still ttc and he said the extra >stress of worring about losing weight right now would not help. I want >a baby, but I don't want to weigh 200+ lbs when I conceive. I am only >5'2 1/2". I tried to do the Atkins while on the Actos and it caused my >blood sugar level to go too low. Can anyone help me? I want to start >excercising (aerobics and walking) but I am so afraid it won't help and >I will just get even more depressed! Thank you! >Teresa

--
Thanks, Jennifer

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