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Re: Need info
From: Rose (anonymous@obgyn.net)
Fri, 18 May 2001 08:16:17 -0500 (CDT)
Jennifer, I have been "put" on 4 of the different low-carb diets. The
one that seems to be the easiest to follow is The Carbohydrate Addict's
Diet by Rachael and Richard Heller. They all, (the diet books) explain
the insulin connection with carbohydrates. I hope this helps.
At Thu, 17 May 2001, jennifer wrote:
>
>I have known about my Pcos for years. I thought my facial hair was my
>only symptom. If only I could still be so ignorant of my own body,
>anyway, new Dr., new information, and new to this website. I was
>informed Tuesday of the magnitude of my problem and now I need to begin
>my low carb life. I really know nothing about carbs and diets (except
>the biggies to stay away from) and I would really like some
>recomendations of books or other resources. Losing weight would be
>nice, but my major concern is the IR and ssubsequent crazy things going
>on in my body. I don't understand it, and I don't understand why
>low-carbing makes a difference with my pcos symptoms. Any help will be
>greatly appreciated.
>
>Tthanks
>
>--
>jennifer
>
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