PCOS-DIET Messages for May, 2001: Re: Metformin

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Re: Metformin
From: anonymous (anonymous@obgyn.net)
Tue, 15 May 2001 11:32:21 -0500 (CDT)

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Next message: anonymous: "Re: All those taking Metformin or Glucophage"
Previous message: Becca: "Re: New to this"
In reply to: Silvana: "Metformin"

Welcome to the boat... there are alot of us in the same one.
Diet is easy, lo-carb. Or just give up potatoes, pasta and bread, eat brown rice instead of white, have a salad a day, Drink lots and lots of water, and exercise... park in the back of the parking lots, get up to change the TV channels, or just take a walk, rollerblading is fun too!! I have done this and I am losing slowly, but to see a pound gone is amazing to me. I havent lost weight in 10 years.
Metformin wont do it for you, it is a tool to help you help yourself.
I am not a doctor, so talk to yours about any diet/exercise regimin.
At Sat, 12 May 2001, Silvana wrote: >
>Hi all,
>
>I was diagnosed with pcos about 6 months ago and was prescribed Metformin by my Doctor about 4 months ago. I haven't lost much weight and was wondering if anyone can suggest any diets that I can try.
>
>I'm 24 years old and weigh around 290 lbs and could do with some advice as I don't know much about pcos.
>
>thanks
>Silvana

Next message: anonymous: "Re: All those taking Metformin or Glucophage"
Previous message: Becca: "Re: New to this"
In reply to: Silvana: "Metformin"

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