![]() |
||||
|
|
||||
|
|
||||
Re: sugar free candies??????From: Leslie (anonymous@obgyn.net)Sat, 12 May 2001 16:48:42 -0700
Hi Corrie, Sounds like you found the joys of Malitol. This is a sweetener used for candies and chocolates, and has a lower GI and less longer term side effects than many other sweeteners. I enjoy the odd piece of chocolate, or peanut brittle made with this, but it does have a nasty side effect if eats more than a couple of pieces, as you discovered..lol...been there. :) It tends to hasten the digestive process if one eats too much of it. Just a taste is all I need now, so I never go overboard. The nice thing about it is that it is much easier to not binge on chocolate 'cause I know the effects if I eat a whole bar. Two pieces is enough for me now. =) Enjoy! Leslie
|
|
Return to ![]()
Technical Problems: webmaster@obgyn.net
Last Updated: Mon May 19 16:18:52 2008