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sweet tooth assistance on a low-carb diet

From: Becca (anonymous@obgyn.net)
Sun, 6 May 2001 13:21:01 -0500 (CDT)


I have discovered that if I have 1 cup of milk with 2 level TBSP of dutch alkali cocoa (like Droste or the "special" Hershey's dutch alkali) and one packet of Splenda is SO chocolately and delicious and both low fat and low carb. I have it every day or two as a treat to keep me from totally freaking out from lack of sweets.

Also, I have discovered that Yves brand soy "meat" products tend to be the best tasting, most hi-protein, lowest carb and fat. The yummiest are the soy "salami" and breakfast links. Yves should be available in the USA and in Canada. I have found it at Ralph's, Whole Foods, and Gelson's, so far.

--
Becca



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