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Re: Lost 9 poundsFrom: Donna (anonymous@obgyn.net)Tue, 24 Apr 2001 21:58:17 -0500 (CDT)
Melissa congrats on losing the 9 pounds. I know what you mean if they would say eat this for breakfast and this for lunch and this for dinner I would be a very happy camper. I am a visual person and need something in hand that has does and don'ts on it. Where are you stationed? My husband is in the Navy and we are in Virginia Beach. Keep up the good work!!!!!
-- Donna > >Yes! I lost 9 pounds...ask me how I did it and I couldn't tell you. yes, >i still have about 45 pounds more to go...and I am still frustrated >about what to eat, but I am feeling a little better. >I went to see a nutritionist the other day. She put me on a 1200 >calorie diet...which is what I normally eat..gave me pamphlets and sent >me on my way. >How does anyone keep up with 2 kids, baseball games, ballet, overtime, >spending time with the hubby, volunteering and count calories all at the >same time? I don't know how I'm gonna do it...but I'll keep plugging >along. >I wish someone just gave me a list and said..."Here eat EXACTLY this >everyday and you'll lose weight. <sigh> >Anyways...I have PCOS...my main concern is weightloss, since i am in the >Navy, I have to make sure I am within weight standards... >This website has helped me...helped me a lot. >Anyone have any tips about diet..I would appreciate them. >~Melissa~
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