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Lost 9 pounds

From: Melissa (anonymous@obgyn.net)
Tue, 24 Apr 2001 12:19:40 -0500 (CDT)


Yes! I lost 9 pounds...ask me how I did it and I couldn't tell you. yes, i still have about 45 pounds more to go...and I am still frustrated about what to eat, but I am feeling a little better. I went to see a nutritionist the other day. She put me on a 1200 calorie diet...which is what I normally eat..gave me pamphlets and sent me on my way. How does anyone keep up with 2 kids, baseball games, ballet, overtime, spending time with the hubby, volunteering and count calories all at the same time? I don't know how I'm gonna do it...but I'll keep plugging along. I wish someone just gave me a list and said..."Here eat EXACTLY this everyday and you'll lose weight. <sigh> Anyways...I have PCOS...my main concern is weightloss, since i am in the Navy, I have to make sure I am within weight standards... This website has helped me...helped me a lot. Anyone have any tips about diet..I would appreciate them. ~Melissa~



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