PCOS-DIET Messages for April, 2001: Re: Need info on Atkin's Diet and leg cramps

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Re: Need info on Atkin's Diet and leg cramps
From: Dona (anonymous@obgyn.net)
Thu, 19 Apr 2001 23:44:53 -0500 (CDT)

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Potasium...lack of potasium can cause leg cramps...eat a banana or 2 they have lots of potasium... I know it's not on the diet but if your lacking you need to have it. Dona
>At Thu, 19 Apr 2001, Christa wrote:
>Anyone that can help-
>
>I know the last time I did the Atkin's diet I experienced leg cramps
>when I went to sleep at night. There was something he mentioned to take
>for that and I can't find it in the book now. Does anyone know what
>supplement he talks about for alleviating the night cramps in your legs?
>
>I appreciate it.
>
>--
>Christa :-)
>

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