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Insulin resistance dietFrom: christy (anonymous@obgyn.net)Thu, 5 Apr 2001 18:38:12 -0500 (CDT)
I just thought I would pass along a great new book I just discovered. Actually the doctor I'm seeing suggested it. Its called the Insulin Resistance Diet. Actually its not so much a diet but an acceptable way of eating that will help us cyters. It allows carbohydrates in balance with protein. It was been really easy to do. I lost 4lbs this week (my first week) It really helps keep your insulin levels regulated. I got my copy through Amazon for about 15.00 Everyone have a great day!!!
-- christy
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