PCOS-DIET Messages for April, 2001: Re: Legs needs a lift

Re: Legs needs a lift

From: Tammy (anonymous@obgyn.net)
Tue, 3 Apr 2001 16:14:35 -0500 (CDT)

Messages sorted by: [ date ][ thread ][ subject ][ author ]
Next message: anonymous@obgyn.net: "Experienced Knowledge"
Previous message: Tammy: "Re: NOT ANOTHER EGG"
In reply to: anonymous: "Legs needs a lift"
Next in thread: Tammy: "Re: Legs needs a lift"
Reply: Tammy: "Re: Legs needs a lift"

doing some inner/outer thigh exercises (stretching and moderate weight resistance - e.g. ankle weights) will help. watch some of the women's mags for these (like the "scissors" where you lie on your side on the floor and raise and lower your top leg. women's day and family cirlce are always running some exercise thing that has to do with shaping and toning your legs.

At Mon, 2 Apr 2001, anonymous wrote: >
>Im hoping someone can answer this for me.
>Over the past 2-3 years Ive noticed the skin around my knees starting to
>hang!
>I look at other weomen and Ive only seen maybe 2 older women have the
>same. I'm 39 years old - probably 15 - 18 pnds overweight. When I was
>in my 20's I worked out alot and was in good shape. My weght has always
>fluctuated up and down since my back injury 8 years ago. I have lost
>all muscle tone to my legs. I still think my legs look great, but Im so
>self concious that its hinders me wearing shorts just anywhere. Can
>diet and exercise fix this? Could it be from my back injury? Is there
>any known surgery to fix this. Please let me know!!
>My daughter in law has made me so self-concious that I dread summer.
>thank you

--
Tammy

Next message: anonymous@obgyn.net: "Experienced Knowledge"
Previous message: Tammy: "Re: NOT ANOTHER EGG"
In reply to: anonymous: "Legs needs a lift"
Next in thread: Tammy: "Re: Legs needs a lift"
Reply: Tammy: "Re: Legs needs a lift"

Women's Insurance Checklist from Auto Insurance Quote

use when must restrict search to only the pcos diet forum...
Enter search keywords:
	Returns per screen: Require all keywords: