PCOS-DIET Messages for March, 2001: Re: How can I lose weight with PCOS?

Re: How can I lose weight with PCOS?

From: donna (anonymous@obgyn.net)
Tue, 27 Mar 2001 09:49:50 -0600 (CST)

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In reply to: Shannon: "How can I lose weight with PCOS?"

First question I have is are you being seen by a doctor and are you being treated via medication and or diet?

I too would work out like a maniac only to not lose weight. With PCOS we have a handicap with the hormonal inbalances as well as if you are insulin resistant.

Through my medication of met and 150 carbs and 40 grams of fat a day prescribed by my doctor and endo nutrionist I have lost 50 pounds since mid-September. I also excerise (try to any way) 3 - 4 days a week should increase as the weather gets nicer!

Hope this helps in some way --- if you are being seen by a doctor and they are not really helping try a new one..I made myself a promise before my first visit with my endo that if I didn't feel comfortable or feel like I was being taking seriously I would seek out another doctor. Good Luck and keep us updated. donna

At Wed, 21 Mar 2001, Shannon wrote: >
>Hi everyone!
>I'm a 25 year old female with PCOS and I need help! I've gone from 140
>pounds to 215 pounds in less then 5 years and I don't know what to do.
>Last summer I took back to back aerobic classes (step aerobics and
>aerobics to music, each lasting 1 hour) 5 days a week and I didn't lose
>a single pound. Now I'm walking/running 3 miles a day and rollerblading
>2 miles a night with my husband and I still can't seem to lose weight.
>All I do is gain and it's really scaring me. I never thought I'd see
>the day when I hit the 200 pound mark and now I'm afraid I'm going to be
>300 pounds before I know it! I have so much excess facial hair and
>electrolysis doesn't seem to help. I finally had my period in January,
>for the first time in 18 months, but now it's gone again. My husband
>and I have been trying to get pregnant for 5 years now and nothing seems
>to work. Please help!
>Shannon
>srdt75@msn.com

Next message: donna: "Re: PCOS-DIET digest 207"
Previous message: Infertile4_5yrs: "Dona :) Once again u come threw. Your a Peach...... Thank U"
In reply to: Shannon: "How can I lose weight with PCOS?"

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