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Re: How can I lose weight with PCOS?

From: Teresa (anonymous@obgyn.net)
Fri, 23 Mar 2001 10:41:54 -0600 (CST)


At Wed, 21 Mar 2001, Shannon wrote: >
>Hi everyone!
>I'm a 25 year old female with PCOS and I need help! I've gone from 140
>pounds to 215 pounds in less then 5 years and I don't know what to do.
>Last summer I took back to back aerobic classes (step aerobics and
>aerobics to music, each lasting 1 hour) 5 days a week and I didn't lose
>a single pound. Now I'm walking/running 3 miles a day and rollerblading
>2 miles a night with my husband and I still can't seem to lose weight.
>All I do is gain and it's really scaring me. I never thought I'd see
>the day when I hit the 200 pound mark and now I'm afraid I'm going to be
>300 pounds before I know it! I have so much excess facial hair and
>electrolysis doesn't seem to help. I finally had my period in January,
>for the first time in 18 months, but now it's gone again. My husband
>and I have been trying to get pregnant for 5 years now and nothing seems
>to work. Please help!
>Shannon
>srdt75@msn.com

Shannon, Are you on any medication for PCOS, and if so, what? I went off BC pills 9 Yrs ago to ttc and gained about 50 lbs. within that next yr.! I have gone from 133 lbs. to 194 in the past 9 yrs!!! I have tried everything also! I went on Glucophage for about 3 months and I did lose 14 lbs. but I think it was because I had diarrhea 24 hrs a day!!! Now I am on Actos (2 months) I have gained the 14 lbs back but I feel great! And I am ovulating for the 1st time without fertility drugs! If I am not preg. within the next 3 months,we have decided to stop trying. The Dr. is going to help me work on losing my weight then. Right now I am not going to worry about my weight so much. I am very excited that I am ovulating so I am concentrating on getting preg!!! Best wishes to you, I'll say a prayer for you! Teresa




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