PCOS-DIET Messages for March, 2001: PCOS Work-out program? I think I may have found one

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PCOS Work-out program? I think I may have found one
From: pearlygirl (anonymous@obgyn.net)
Mon, 12 Mar 2001 15:10:59 -0600 (CST)

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hey guys,
Thought I would share with you what I learned at the American Infertility Assoc. conference yesterday. I went to this presentation on Living with PCOS: and it was taught by this fitness expert, Rochelle Rice.
She gave us a lot of things we can do to get started on an exercise program -- for ex., breathing exercises that will start getting you moving.
I bought her book, REAL FITNESS FOR REAL WOMEN: A UNIQUE WORKOUT PROGRAM FOR THE PLUS SIZE WOMEN -- and it is a six week into course to exercise.
ANYONE ELSE HERE TRY IT YET? I went on amazon and it seems pretty popular? Well I will let y'all know how it goes
anyone else thats done her program, let me know
thanks pearlygirl

Next message: anonymous@obgyn.net: "Re: garding tightness in uterus"
Previous message: Infertile4_5yrs: "OOOOOOO Dona.. I don't knoooowwww?? rofl"

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