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Re: Low Carb

From: Dona (anonymous@obgyn.net)
Fri, 9 Mar 2001 14:17:14 -0600 (CST)


You should be fine if you just count your carbs and eat less of them..you dont have to follow a specific program just cutting back will help. Dona

>At Thu, 8 Mar 2001, Jessica wrote:

If you just cut back on the carbs you are eating, will you still lose >weight? Or should you follow one of these structured diets. I started
>by having eggs for breakfast instead of carbs, lunch I'm eating less
>carbs and dinner a little less. I don't know if it will still work if
>I'm not on a specific program (Sugar Busters, Atkins etc.)? Does anyone
>know?




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