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Re: How do you find the right diet-forgot info

From: Jessica (anonymous@obgyn.net)
Wed, 28 Feb 2001 19:56:07 -0600 (CST)


At Wed, 28 Feb 2001, Melissa wrote: >
>Hello all. I had a call today from my doctor informing me that i had
>PCOS with insulin resistance. We had discussed it at my last visit and
>I knew there was definite possibility that i had it, but now that i
>REALLY have it, well..im not sure what to do. I picked up my
>prescription and will start to take it tonight. it is metformin. A low
>carb diet. There are so many out there. What are your suggestions for
>finding the right one? Or is there no "right" one? My main problem is
>the weight i have gained. I am 220 pounds, 5'7. The weight i should
>be, so the military says, is 170. I would, of course, love to be this
>weight, if not smaller. Any suggestions? I am thinking of trying to see
>a nutritionist...but appoinments take about a month to get...im looking
>for something to start now. I like diets which tell me exactly what to
>eat and when. Im good at following schedules. Im not looking to PAY
>for one. <ugh> Not much cash on this end of the line. Thanks in
>advance.
>Melissa

--
Can you tell me what the medicine that was prescribed for you does?  I have heard about glucophage, but not that.  I am have gained so much weight and don't know what to do.  As far as low carbing, I feel it is a fad diet.  I looked into a lot of them and I can't see how anyone could commit for their whole life.  The two that looked the most reasonable to me were sugar busters and carb addicts.
Good Luck



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