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Re: What diet???

From: Dona (anonymous@obgyn.net)
Wed, 28 Feb 2001 17:33:44 -0600 (CST)


>again..read the Sugar Busters book or vist there Website...it is a well balanced diet of both low carbs and protiens. Or you can check out the American diabetes assosiations website and diet plan...since we all are at risk for diabetes this might be a good place to start.
*Hugs* dona >I don't think I can commit to giving up carbs for the rest of my life so
>I am afraid to do one of these diets. I don't want to lose a whole
>bunch and then gain it all back. Does anyone know what diet allows you
>to eat the most carbs or when they talk about low...how low?
>I have gained so much weight and I am scared these are just fad diets.



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