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Re: Sugar BustersFrom: carree (anonymous@obgyn.net)Tue, 27 Feb 2001 01:27:29 -0600 (CST)
At Sun, 25 Feb 2001, Dona wrote: > >I have the Sugar Busters book they also have a website I dont know the >URL but was easy to find on a Web Search. It is a pretty good diet. It >is simular to the Atkins diet but NOT as restrictive and is low carb/low >fat. they also sell a Glycemic index which is helpful and a "Sugar >Busters Cookbook" with really good ideas for low carb/low fat ideas.you >can find these on the website or any good book store. My dad has lost >35 lbs on this diet in about 4 months. I have lost only 10 lbs so far >in 2 months. >Hope this helps. >Dona >> >>Today my doctor recommended the book "sugar busters" for some dieting >>ideas on high protein with whole grains to help PCOS patients. Anyone >>out there ever read this book? What did you think? >> >>-- >>Char >>
--
Hello,
yes I have this book,but have not read it all.I have POCOC,and I stummbled on this web site.I'm about 20lbs over weight,and have never had to diet.Since reading your post it.I went and grabbed that book.I will give it a try.My problem is dicapline,but I want to beat this thing.I am tired of it.I'm only 32 and I want children.Sounds like the diet is working so far for you.Thanks for reminding me I had it to use.
CarreeLMT
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