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Re: Sugar Busters

From: Dona (anonymous@obgyn.net)
Sun, 25 Feb 2001 14:50:32 -0600 (CST)


I have the Sugar Busters book they also have a website I dont know the URL but was easy to find on a Web Search. It is a pretty good diet. It is simular to the Atkins diet but NOT as restrictive and is low carb/low fat. they also sell a Glycemic index which is helpful and a "Sugar Busters Cookbook" with really good ideas for low carb/low fat ideas.you can find these on the website or any good book store. My dad has lost 35 lbs on this diet in about 4 months. I have lost only 10 lbs so far in 2 months. Hope this helps. Dona >
>Today my doctor recommended the book "sugar busters" for some dieting
>ideas on high protein with whole grains to help PCOS patients. Anyone
>out there ever read this book? What did you think?
>
>--
>Char
>



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