Re: KELLY__Re: The weight just won't shift
From: Kelly (anonymous@obgyn.net)
Fri, 16 Feb 2001 13:11:44 -0000
Hi Debbie
I have finally joined weight wachers. If there is any helpful tips that you
can give me they will be greatly appreciated.
Wish me luck
Love
Kelly
>From: anonymous@obgyn.net (Debbie)
>Reply-To: anonymous@obgyn.net
>To: Multiple recipients of list PCOS-DIET
><pcos-diet@mail.medispecialty.com>
>Subject: KELLY__Re: The weight just won't shift
>Date: Thu, 25 Jan 2001 18:44:43 -0600
>
>Hi Kelly,
>
>I actually didn't combine the point system with the low-carbing...I
>guess I haven't officially been low-carbing, although I do try to limit
>the bread/pasta to either one meal a day/a few days a week....but this
>is not only because the carbs don't let me lose weight, but on the point
>system, they cost a lot of your daily point allotment and aren't
>necessarily worth it!
>
>I would still highly recommend the Weight Watchers...I have tried every
>other possible diet out there and this is the only one that works for me
>as a "lifestyle change"...and now that I know that I have PCOS, it is
>for life for me.
>
>I hope that helps. If you do decide to join, email me and I can be some
>support!
>
>Debbie (sdsteins@pacbell.net)
>
>At Thu, 25 Jan 2001, Kelly wrote:
> >
> >Hi Debbie
> >Can you please tell me how you combined the weight wachers point system
>to
> >our low carbing. I thought their point system was based on fat and not
> >carbohydrate.
> >
> >I would love to join a slimming club but are not sure which one would
>serve
> >my needs. Sorry these are slimming clubs in the United Kingdom.
> >
> >The only slimming clubs in the U.K. that I know are Weight Wachers,
>Rosemary
> >Conley, and slimming world.
> >
> >If thier is anyone who attends the U.K. slimming clubs can someone please
> >advise me how they combine their diet with low carbing.
> >
> >I am not sure weather counting calories would be a good idea, since I
>need
> >to loose 2.1/2 stones then maybe I should try and eat no more than 1400
> >calories a day.
> >
> >I would really appreciate all the advise and information you can give me
>as
> >I am determined to conquer this ever lasting battle.
> >
> >Lots Of Love
> >
> >Kelly
> >
> >>From: sdsteins@pacbell.net (Debbie)
> >>Reply-To: pcos-diet@obgyn.net
> >>To: Multiple recipients of list PCOS-DIET
> >><pcos-diet@mail.medispecialty.com>
> >>Subject: Re: The weight just won't shift
> >>Date: Wed, 24 Jan 2001 16:18:34 -0600
> >>
> >>Kelly,
> >>
> >>I have been doing the weight watchers program since 11/6/00 and have
> >>lost about 24 pounds and over 27 inches. (I still have 50 pounds to
> >>go!) This is before I began taking Met (which was just last
> >>Thursday)...However, I work out 5-6 days a week...3-4 on the elliptical
> >>for 40 minutes, and weight train my arms with dumbbells and my legs on
> >>the machines 1-2 times a week.
> >>I have been consistent with both...but not too restrictive with the diet
> >>program. Although I am more conscious now that I have been diagnosed.
> >>
> >>My only advice to you would be to stick with it and don't give up, and
> >>maybe check out weight watchers.
> >>
> >>Debbie
> >>
> >>At Wed, 24 Jan 2001, Kelly wrote:
> >> >
> >> >Hi Friends
> >> >
> >> >I have been doing the low carbing for a couple of weeks now and
>excersing
> >> >but not a bean has fallen off.
> >> >
> >> >I wonder if I should count calories, is anyone out there who does
>that.
> >> >
> >> >I'm in need of desparate help as I am loosing motivation. Can anyone
> >>please
> >> >help!!!!!!!!!!!!!
> >> >
> >> >Love Kelly
> >>
>
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