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Re: Diet

From: Jo-Nita (anonymous@obgyn.net)
Wed, 7 Feb 2001 18:21:19 -0600 (CST)


At Tue, 6 Feb 2001, Alan wrote: >
>New to this. Anyone got any ideas how someone with PCOS can loose 90lbs. Have tried every diet going! Help..

I've lost 45 pounds in a little over 3 months on a low carb diet plan. Have you tried low carbing? I stuck to it faithfully and not only lost weight, but felt soooo much better after only the first few weeks. Have you been tested for Insulin Resistance? Low Carbing isn't a "diet" though, it's a lifestyle. Are you on any meds? (Met or Spiro, to help with the PCOS?) Help is out there, you just have to look til you find what is right for you.

--
Take Care, Jo-Nita                                          Dx 11/10/00 PCOS & IR



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