PCOS-DIET Messages for January, 2001: Re: The weight just won't shift

Re: The weight just won't shift

From: Kelly (anonymous@obgyn.net)
Thu, 25 Jan 2001 13:34:21 -0000

Messages sorted by: [ date ][ thread ][ subject ][ author ]
Next message: Theresa: "Daughter Help"
Previous message: Debbie: "Re: The weight just won't shift"
Maybe in reply to: Kelly: "The weight just won't shift"
Next in thread: Debbie: "KELLY__Re: The weight just won't shift"
Reply: Debbie: "KELLY__Re: The weight just won't shift"

Hi Debbie Can you please tell me how you combined the weight wachers point system to our low carbing. I thought their point system was based on fat and not carbohydrate.

I would love to join a slimming club but are not sure which one would serve my needs. Sorry these are slimming clubs in the United Kingdom.

The only slimming clubs in the U.K. that I know are Weight Wachers, Rosemary Conley, and slimming world.

If thier is anyone who attends the U.K. slimming clubs can someone please advise me how they combine their diet with low carbing.

I am not sure weather counting calories would be a good idea, since I need to loose 2.1/2 stones then maybe I should try and eat no more than 1400 calories a day.

I would really appreciate all the advise and information you can give me as I am determined to conquer this ever lasting battle.

Lots Of Love

Kelly

>From: anonymous@obgyn.net (Debbie)
>Reply-To: anonymous@obgyn.net
>To: Multiple recipients of list PCOS-DIET
><pcos-diet@mail.medispecialty.com>
>Subject: Re: The weight just won't shift
>Date: Wed, 24 Jan 2001 16:18:34 -0600
>
>Kelly,
>
>I have been doing the weight watchers program since 11/6/00 and have
>lost about 24 pounds and over 27 inches. (I still have 50 pounds to
>go!) This is before I began taking Met (which was just last
>Thursday)...However, I work out 5-6 days a week...3-4 on the elliptical
>for 40 minutes, and weight train my arms with dumbbells and my legs on
>the machines 1-2 times a week.
>I have been consistent with both...but not too restrictive with the diet
>program. Although I am more conscious now that I have been diagnosed.
>
>My only advice to you would be to stick with it and don't give up, and
>maybe check out weight watchers.
>
>Debbie
>
>At Wed, 24 Jan 2001, Kelly wrote:
> >
> >Hi Friends
> >
> >I have been doing the low carbing for a couple of weeks now and excersing
> >but not a bean has fallen off.
> >
> >I wonder if I should count calories, is anyone out there who does that.
> >
> >I'm in need of desparate help as I am loosing motivation. Can anyone
>please
> >help!!!!!!!!!!!!!
> >
> >Love Kelly
>

_________________________________________________________________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com.

--
_________________________________________________________________________

Next message: Theresa: "Daughter Help"
Previous message: Debbie: "Re: The weight just won't shift"
Maybe in reply to: Kelly: "The weight just won't shift"
Next in thread: Debbie: "KELLY__Re: The weight just won't shift"
Reply: Debbie: "KELLY__Re: The weight just won't shift"

Women's Insurance Checklist from Auto Insurance Quote

use when must restrict search to only the pcos diet forum...
Enter search keywords:
	Returns per screen: Require all keywords: