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Re: The weight just won't shift

From: Joan (anonymous@obgyn.net)
Wed, 24 Jan 2001 08:11:20 -0600 (CST)


Kelly, I have had my best success with losing wieght when I am exercising regularly. Perhaps you already are. If so, You mightincrease the intensity or length of your workouts. I bet your eating regime is already restrictive enough already. For me if the diet gets too limiting I am much more likely to fail. Good Luck

At Wed, 24 Jan 2001, Kelly wrote: >
>Hi Friends
>
>I have been doing the low carbing for a couple of weeks now and excersing
>but not a bean has fallen off.
>
>I wonder if I should count calories, is anyone out there who does that.
>
>I'm in need of desparate help as I am loosing motivation. Can anyone please
>help!!!!!!!!!!!!!
>
>Love Kelly




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