PCOS-DIET Messages for January, 2001: FAO:-JUSTINE

FAO:-JUSTINE

From: katie (anonymous@obgyn.net)
Sat, 20 Jan 2001 09:03:24 -0600 (CST)

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Reply: Justine: "Re: FAO:-JUSTINE"

At Fri, 19 Jan 2001, Justine wrote: >
>I am sure we can be buddys even if we aren't on the same diet...our goal
>is the same...to lose weight...and the eating goal is pretty much the
>same eat less and better things...

Cool :) Well, when I started my diet 3 days before new year I weighed 17stone 5. This week I have been staying at 16 stone 11 but this morning I was 16 stone 9!!!! :) So I'm really happy. (Sorry, a stone is 14 pounds if you're from the states)

>I am going to read the book "enter the
>zone" and maybe try that diet...is there a website that you know of that
>explains your diet? i would like to see it!! thanks

Yes there is. I'm not sure of the exact address, but it's listed under "Carbohydrate Addicts Diet" in any search engine.. but try looking under "low Carb Diets" first. There's also a book. It's a reddy orangy colour called "The Carbohydrate Addicts Diet" by Drs Richard & Rachael Heller.

Anyway, tell me about yourself... >
>At Thu, 18 Jan 2001, katie wrote:
>>
>>Hello everyone!
>>
>>My name is Katie, I'm 21 and i live in Scotland.
>>
>>I'm not sure what a diet-buddy is, but it sounds good. Would anyone
>>like to be mine??
>>
>>I haven't had PCOS diagnosed yet, but am hoping to quite soon. I am on
>>a low-carb diet just now, to see if that helps. I'm on the CAD diet
>>(Carbohydrate Addicts' Diet) but I haven't found ayone else who's on it.
>>
>>I find breakfast the worst. If I'm really hungry I'll have a few spoons
>>of yogurt, but if I'm ok I'll just hang off till lunch time at work. But
>>everyone else tucks into crisps and chocolate and I used to, and good
>>god I miss it!
>>
>>For lunch, while everyone lese is munching their McDonald's happily, I
>>have a salad. I have noticed though that I'm taking smaller and smaller
>>portions, and then maybe not finishing that.
>>
>>By tea time I am STARVING!! But then I get to have my "reward meal". I
>>can eat what I like, in any quantity. :) We have loads of chocs left
>>over at work from xmas, so I usually take a couple home with me and have
>>them after my tea. That way I have something to look forward to.
>>
>>Love to you all,
>>Katie
>
>--
>Justine
>

Next message: katie: "FAO:- BECKY"
Previous message: William: "Re: i just found out today that I now have PCOS...(Becky)"
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