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Re: Breakfast tips please
From: anonymous (anonymous@obgyn.net)
Wed, 17 Jan 2001 07:46:40 -0600 (CST)
How about hard boiled eggs? You could cook a bunch of them over the
weekend and then take 1 or 2 (or just the whites depending on other
health concerns). Eating that with a piece of fruit might give you a
bit more energy. Just a thought. GOOD LUCK!!
At Wed, 17 Jan 2001, Isabella wrote:
>
>This is my biggest hurdle of the day - I generally get myself something
>on the way in to the office as I can't face food first thing after
>getting up in the morning, but I need to line my stomach so that I can
>take my thyroxin and vitamin tablets. Up until I started this lo-carb
>diet, I would have porridge most days, but now I find I'm totally stuck
>for ideas and I'm still having it about 3 times a week, which is very
>bad in terms of the carb count, but good for staving off hunger and
>cravings. Otherwise I tend to have yogurt and maybe an apple, but I
>really can't think of anything else that's allowed. Weekends are not so
>much of a problem as I usually have a cooked brunch with no carbs, but
>this option is not available to me during the working week. Any
>suggestions for convenient alternatives would be very much appreciated.
>
>--
>Isabella.
>
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