PCOS-DIET Messages for January, 2001: Re: How can I stop gaining weight w/ PCOS

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Re: How can I stop gaining weight w/ PCOS
From: Leslie (anonymous@obgyn.net)
Thu, 11 Jan 2001 08:58:23 -0800

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JPC,
I have found that it is not so much how much one eats as to what one eats. I have never been a big eater, yet I gained a lot of weight in a short amount of time when PCOS kicked in. Since it took years to diagnose, I couldn't ever lose the weight. Now that I know what I have, I tend to stick to the low glycemic index, and have lost some of the weight I gained. Does this help any?
Leslie

>----- Original Message -----
From: "JPC" <anonymous@obgyn.net> To: "Multiple recipients of list PCOS-DIET" <pcos-diet@mail.medispecialty.com> Sent: Friday, January 05, 2001 10:45 AM Subject: How can I stop gaining weight w/ PCOS
> I am 29 yrs old & I used to be skinny by any standards 3 1/2 yrs ago.
> Since then I have gained 35 lbs! How can I stop gaining? I don't eat
> that much! I have had PCOS for years, but wasn't officially diagnosed
> until a few weeks ago after complications ttc. Any advice on keeping
> weight off? Also, I do yoga & ride my bike as often as I can manage.
> Thanks, JPC
>
> --
> JPC
>

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