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Re: pco and weight gain.

From: Leslie (anonymous@obgyn.net)
Thu, 11 Jan 2001 08:51:07 -0800


When you say "simple carbs" are you referring to things like potato or carrots? There are some carbs that are better for us than others, so I'm just curious as to what sort you are ingesting.

Leslie

>----- Original Message -----
From: "O'Brien" <anonymous@obgyn.net> To: "Multiple recipients of list PCOS-DIET" <pcos-diet@mail.medispecialty.com> Sent: Friday, January 05, 2001 8:48 PM Subject: pco and weight gain.

> I am a very fit 35 yr. female with 4 children. I was diagnosed with pco
> 1 year ago my LH vs FSH were 3:18- 6.1. I take metformin 3x daily
> 500mg. I run 5-6 days per week and eat very clean these days(1200-1500
> cal.) then on the 7th. day I binge. My weight has gone from 138lbs to
> 150 lbs. I can't stand this and I am losing my mind with these
> symptoms. For the past 10 days I have not cheated and am eating
> healthy(no breads, pastas, basically no complex carbs. only simple
> carbs.)
> and gained another 5lbs. Any suggestions?????
>




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