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Re: dieting From: Justine (anonymous@obgyn.net) Tue, 9 Jan 2001 16:10:35 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Justine: "brand new...need friends and advice" Previous message: Leslie: "Re: Where do I go from here ??????" In reply to: Molly: "Re: dieting" I would definitely suggest Tae Bo...I loved them, they were fun, they made me laugh because sometimes you just can't kick like they can on tape and you tip over LOL...Tae Bo is great!! At Mon, 8 Jan 2001, Molly wrote: > >>Can any of you recommend good exercise tapes for novices? I think I want >>to try to find one or two because I think it might give me more energy >>if I exercise. Hey, it couldn't hurt to try! > >The best exercise tapes I have found are Billy Blanks' Tae Bo series. It >is extremely low impact and anyone from 9 to 90 can learn the routine. >The Basic Workout is great for beginners and especially if, like me, you >have a long way to go in the weight department. The workout only takes >about 30 minutes. It is also great for working out your stress and >frustration after a long day at work! > >-- >Regards, >Molly >Email always welcome: GoodGMissM@aol.com > -- Justine Next message: Justine: "brand new...need friends and advice" Previous message: Leslie: "Re: Where do I go from here ??????" In reply to: Molly: "Re: dieting"

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