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Re: dieting From: Molly (anonymous@obgyn.net) Mon, 8 Jan 2001 06:31:00 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: anonymous: "Vitamins & Minerals - Calcium and Zinc" Previous message: Vanessa: "dieting" In reply to: Vanessa: "dieting" Next in thread: Justine: "Re: dieting" Reply: Justine: "Re: dieting" >Can any of you recommend good exercise tapes for novices? I think I want >to try to find one or two because I think it might give me more energy >if I exercise. Hey, it couldn't hurt to try! The best exercise tapes I have found are Billy Blanks' Tae Bo series. It is extremely low impact and anyone from 9 to 90 can learn the routine. The Basic Workout is great for beginners and especially if, like me, you have a long way to go in the weight department. The workout only takes about 30 minutes. It is also great for working out your stress and frustration after a long day at work! -- Regards, Molly Email always welcome: GoodGMissM@aol.com Next message: anonymous: "Vitamins & Minerals - Calcium and Zinc" Previous message: Vanessa: "dieting" In reply to: Vanessa: "dieting" Next in thread: Justine: "Re: dieting" Reply: Justine: "Re: dieting"

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