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Jo-Nita --- thanks for the tips From: Becky (anonymous@obgyn.net) Fri, 29 Dec 2000 07:37:08 -0600 (CST) Messages sorted by: [ date ][ thread ][ subject ][ author ] Next message: Grace: "Re: Low Complex Carb and Low Fat diet Please Help" Previous message: Andrea: "Diet plan" In reply to: Jo-Nita: "Becky -Everything I've learned About Low Carbing(VERY long)" Hi Jo-Nita: Thanks for the tips... the one about adding protein to all snacks is one that I had not thought of.. I am going to go about having 5 small meals a day and limit the carbs to 100 or less - this should be managable. I have tried several of the no/low carb diets but they are too restrictive for me and I can not stick to them. I am also going to eliminate the diet cokes and I just need to plan ahead and stick to it. What have you been doing for your breakfast meal? That really is my hardest meal because I usually have a muffin/bageal or nothing at all. Happy New Year!! Becky Next message: Grace: "Re: Low Complex Carb and Low Fat diet Please Help" Previous message: Andrea: "Diet plan" In reply to: Jo-Nita: "Becky -Everything I've learned About Low Carbing(VERY long)"

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