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Re: Confused
From: Joan (anonymous@obgyn.net)
Wed, 27 Dec 2000 10:49:57 -0600 (CST)
I agree with Jen. I don't eat meat, I pretty much avoid simple
carbohydrates, white rice, white flour, sugar etc.. and the starchiest
vegatables. I have not really limited my fruit consumption. I try to
use the glycemic index as guide.
The Soy Zone might be useful to you if you are not a meat enthusiast.
At Tue, 26 Dec 2000, Laura wrote:
>
>I was diagnosed with PCOS 2 years ago. The only medication I was given
>was b.c. pills. I have put on alot of weight, again. I was able to
>get pregnant once before when I lost alot of weight. I did that several
>years ago, using low fat. I have recently seen that everybody with PCOS
>is (or seems to be)doing low carb. I have tried low carb, but just
>don't think it's for me. I love fruit and veggies, and end up cheating
>because I miss them so.I also hate meat.
>
>Is anyone having any luck with any diet other than low carb? I had my
>blood sugar tested and it was at the low end? Does this mean that maybe
>I'm not insulin resistant? Any help would much be appreciated.
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