Re: Motivation
From: Kelly (anonymous@obgyn.net)
Wed, 25 Oct 2000 20:39:57 GMT
Hi Jamie,
Thanks for your e-mail, I know what you say makes alot of sense but it''
making that intial change. I feel exactly like you did with all that
tiredness. I sort of know what I got to do but it's putting it altogether
and then going for it. I'm looking for a constant motivater so I guess it
would be good idea to keep in touch with you guys as I know all the advise
that has been sent is from personal experience and very inspiring.
I will keep in touch and let you know how I am getting on.
Lots of Love
Kelly Lall
>From: anonymous@obgyn.net
>Reply-To: anonymous@obgyn.net
>To: Multiple recipients of list PCOS-DIET
><pcos-diet@mail.medispecialty.com>
>Subject: Re: Motivation
>Date: Wed, 25 Oct 2000 12:12:18 -0500
>
>Hi Kelly, my name is Jamie, and I am pretty new to this PCOS thing. I found
>out I had it years ago but my dr. treated me like it was "no big deal" so I
>just forgot about it. Now that I am learning more, I want to clobber her
>upside the head!!!! She knew my aunt and mom are both type 2 diabetics...oh
>well. Anyway, I dont have a major weight problem, only around 25lbs to
>lose,
>so I started watching my carbos and sugar intake. I found that for the
>first
>week, I wanted to go crazy. I would eat a "good for me" meal and KNOW I was
>full, but still know something was missing. I was craving carbs like my
>boyfriend has nicotine fits. But after about a week, thay started to
>subside.
>But the best thing I have found, is that within 3 days of changing my diet,
>I
>have the energy I havent had in YEARS. I was someone who could sleep
>ANYTIME/ANYWHERE. I needed at least 8 hrs of sleep every night. I now find
>that I am waking up at least an hour before my alarm goes off every morning
>and not yawning all day at work!!!! It is AMAZING. That is motivation
>enough
>for me!!! I feel great, and I got my period last week, which I usually get
>once a year. Its really hard the 1st week and I am sure I will go through
>some tough times ahead, but boy is it worth it. Jamie
>
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